تعلم كيف تقول لا. تعلَّم كيف تقول ..! توقف عن محاولة إرضاء الآخرين للأبد ~ عالم تعلم

Newman does a wonderful job explaining how you can say "no" in different situations without offending other people, hurting feelings, lying, or making excuses You are no longer have to be the obedient, compliant child and will be much happier when you get out from under a parent,s domineering or even just mildly annoying ways
No is a complete sentence, and it really is very freeing I only rate it 3 stars because the beginning of the book was enjoyable, but I found myself losing interest as the author went through the different scenarios

11 each time you agree when you don,t want to, you give up a piece of yourself.

تعلم كيف تقول لا وكيف تستفيد من ذلك في حياتك
The scenarios were of no particular help particularly because there was little to no follow up offered
تعلم كيف ؟ ومتى ؟وأين ؟ تقول
You can't just hang up on her! I was shocked at how some of the scenarios were presented
تحميل كتاب تعلم كيف تقول لا pdf ل سوزان نيومان
In overwhelmingly large part, it's a series of example situations with appropriate negative responses, and some brief analysis of the possible motivations and background factors in each More thought should have gone into that section and how the real Trite and simplistic
A great tool to help you b Great explanation for why you should say no -- to take back your time from people who just use you because you always say yes She's bound to ask what your drama is

If you struggle with boundaries, this is a very practical and straightforward self help book.

كيف تقول لا: ٢٥٠ طريقة لتقولها و تعنيها ، توقف عن محاولة إرضاء الآخرين للأبد by Susan Newman
There is too much left over that holds no interest making it painful to try to read them all
تعلم كيف تقول “لا” لأطفالك .. لأجل تربية سليمة
91 over the years you have develope P
تعلم كيف ؟ ومتى ؟وأين ؟ تقول
Billed as "250 ways to say it - and mean it - and stop people-pleasing forever," I read this out of curiosity