| Many customers who visit Kentucky Fried Chicken have certain dietary restrictions and goals, whether they are focused on eating low calorie foods or keto items | However, you can find a few foods that are low calorie, like a serving or two of the grilled chicken, as well as a side of green beans, corn, or salad |
|---|---|
| Look for items that are not fried, but are grilled or baked if you are concerned about calories, saturated fat, and sodium | Both of these items tend to contain excess grams of sugar, so it is a good idea to check the nutrition guide if this is something you are concerned about |
If you are planning to eat at the fast-food chain anytime soon, you may be wondering about KFC nutrition info, like calories, protein, carbs, fat, and sodium.
7| com has an affiliation with the company | |
|---|---|
| Fortunately, anyone can find all of these values right here in our Kentucky Fried Chicken nutrition guide, helping customers to stay informed and order a meal that best suits dietary needs and cravings! Though fried chicken and hearty sides are not known for being nutritious meals, there are always ways to get creative and order items that fit within nutritional guidelines | You can also avoid high calorie and carb counts by choosing a couple pieces of chicken over a sandwich |
Have more questions about KFC nutrition? You can use this guide to scan for anything from grams of protein to how many calories a piece of chicken has without its skin.
24