رجيم اللو كارب | أخطاء الرجيم المنخفض في الكربوهيدرات

رجيم اللو كارب. دايت لو كارب تعرفي عليه كاملاً وكيف تطبقينه

Journal of the Academy of Nutrition and Dietetics	Review of current evidence and clinical recommendations on the effects of low-carbohydrate and very-low-carbohydrate including ketogenic diets for the management of body weight and other cardiometabolic risk factors: A scientific statement from the National Lipid Association Nutrition and Lifestyle Task Force
Scientific evidence of diets for weight loss: Different macronutrient composition, intermittent fasting, and popular diets	; Grace, Fergal; Davies, Bruce 2016-08-01

Journal of the Academy of Nutrition and Dietetics

Review of current evidence and clinical recommendations on the effects of low-carbohydrate and very-low-carbohydrate including ketogenic diets for the management of body weight and other cardiometabolic risk factors: A scientific statement from the National Lipid Association Nutrition and Lifestyle Task Force

Scientific evidence of diets for weight loss: Different macronutrient composition, intermittent fasting, and popular diets

; Grace, Fergal; Davies, Bruce 2016-08-01

Noakes, Timothy David; Windt, Johann 2017-01-01.

كامبردج للحمية: Department of Health and Human Services and U
النظام الغذائي منخفض الكربوهيدرات: هل يمكن أن يساعد في إنقاص الوزن؟: What is the ketogenic diet? Carbs: Sugars, starches, and fiber
رجيم قليل الكارب وعالي الدهون: "Dietary carbohydrate restriction as the first approach in diabetes management: critical review and evidence base"

Academy of Nutrition and Dietetics	Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: Randomized trial
"Four-year follow-up after two-year dietary interventions"

Academy of Nutrition and Dietetics

Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: Randomized trial

"Four-year follow-up after two-year dietary interventions"

Obesity in adults: Dietary therapy.

النظام الغذائي منخفض الكربوهيدرات: هل يمكن أن يساعد في إنقاص الوزن؟: The New England Journal of Medicine
كامبردج للحمية: Position of the Academy of Nutrition and Dietetics: Interventions for the treatment of overweight and obesity in adults
نظام غذائي قليل الكربوهيدرات: Nutrition, Metabolism and Cardiovascular Diseases

2015-2020 Dietary Guidelines for Americans	Feinman RD, Pogozelski WK, Astrup A, Bernstein RK, Fine EJ, Westman EC, Accurso A, Frassetto L, Gower BA, McFarlane SI, Nielsen JV, Krarup T, Saslow L, Roth KS, Vernon MC, Volek JS, Wilshire GB, Dahlqvist A, Sundberg R, Childers A, Morrison K, Manninen AH, Dashti HM, Wood RJ, Wortman J, Worm N January 2015
Using a low-carbohydrate diet to treat obesity and type 2 diabetes mellitus	The beneficial effects of Mediterranean diet over low-fat diet may be mediated by decreasing hepatic fat content

2015-2020 Dietary Guidelines for Americans

Feinman RD, Pogozelski WK, Astrup A, Bernstein RK, Fine EJ, Westman EC, Accurso A, Frassetto L, Gower BA, McFarlane SI, Nielsen JV, Krarup T, Saslow L, Roth KS, Vernon MC, Volek JS, Wilshire GB, Dahlqvist A, Sundberg R, Childers A, Morrison K, Manninen AH, Dashti HM, Wood RJ, Wortman J, Worm N January 2015

Using a low-carbohydrate diet to treat obesity and type 2 diabetes mellitus

The beneficial effects of Mediterranean diet over low-fat diet may be mediated by decreasing hepatic fat content

In: Academy of Nutrition and Dietetics Complete Food and Nutrition Guide.

كامبردج للحمية: Schwarzfuchs D, Golan R, Shai I October 2012
النظام الغذائي منخفض الكربوهيدرات: هل يمكن أن يساعد في إنقاص الوزن؟: Current Opinions in Endocrinology, Diabetes and Obesity
دايت لو كارب تعرفي عليه كاملاً وكيف تطبقينه: Nutrition therapy for adults with diabetes or prediabetes: A consensus report