Binding incorrectly can lead to skin irritation, infections, and scarring as well as underlying tissue damage | Be sure to discuss with your healthcare provider:• Binding continuously and daily can lead to the aforementioned skin, tissue and musculoskeletal problems |
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Transphobia contributes to mental-health challenges for many in the Trans Community, and for those of us living in societies that are less accepting of who we are, the pressure can be more intense | They may also take longer to stretch out sufficiently before sex — Following vaginoplasty, the use of dilators, devices meant to stretch out the surgically constructed part, are often prescribed in order to keep the surgically constructed vagina from contracting and shrinking |
Friends also allow us to focus on things other than what might be troubling us most.
20During visits to your primary care provider, discuss ways that you can incorporate mind and body health in your daily life, and ways to improve the health conditions unique to you | Limiting alcohol and nicotine consumption can also reduce anxiety and stress levels, especially if one experiences withdrawal-craving cycles |
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Habits such as moderate exercise for at least 150 minutes a week, or vigorous exercise for at least 75 minutes a week, remaining generally active, and avoiding harmful foods are important components of any total-health regime that helps both the body and the mind | Medical professionals can help determine the best way to pursue gender-affirming treatments, including the proper course for hormone therapy or surgery |
There are also non-surgical and non-hormonal practices that members of the trans community engage in in order to affirm their gender identity.
Sources: UNAIDS welcomes new tool for HIV prevention for gay men and other men who have sex with men and transgender women | Packers made from non-soft silicone materials are porous and therefore cannot be sterilized by boiling |
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Transwomen who still have a penile organ will also be susceptible to cancers of this organ | Non-medical grade needles, or injections performed outside of a medical setting can transmit bloodborne illnesses |
Rougeur ou gonflement de la langue.
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