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Makes the mind better and the memory active Many treatments have been able to eliminate a large number of different diseases, but in return great comfort, lack of movement, and the spread of harmful foods caused in the increase of other diseases such as heart disease, chronic diabetes, high blood pressure, and other diseases
Helps improve brain function by secreting chemicals such as endorphins that make a person feel better To eliminate the depression that may affect humans, and this has been proven by recent studies that stated that people who exercise in their lives get rid of all symptoms of mental disorders, including depression

Walking and not using transportation If the place is close, walking for half an hour a day improves mood and thinking and also increases muscle tone.

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الادمة طبقة خارجية رقيقة من الجلد تتكون من خلايا ميتة صح ام خطا
Sports reduces the rate of human tension, which gives him a sense of optimism, vitality and activity during the different days of his life
ماذا قال الاحنف للفتاه احق به
Sports benefits for health; Sports can be practiced in daily life by changing daily routines and adding movement, and these benefits ,as demonstrated by recent studies,are: Reduce the risk of diabetes
ماذا قال الاحنف للفتاه احق به ( تم الإجابة )
Effect of exercise on the human body; The importance of exercise is to protect people from the various diseases and disorders that hinder their lives, which greatly reduce their chances of success in the work they perform and which they are always required to do
Eliminate all stress of life, such as tension, nervousness, and excess energy ;Introduction Subject; Because of the great comfort offered by modern human techniques, many diseases have emerged, mainly due to lack of exercise and increased body mass
Sport increases the ability of people to enjoy the life in the exercise of their favorite sports, such as mountain climbing, adventures in valleys, and many other sports Increases sexual capacity in women and men

If you have any questions you would like to ask, I would be happy to answer them all.

3
الادمة طبقة خارجية رقيقة من الجلد تتكون من خلايا ميتة صح ام خطا
قصيدة فوز للعباس بن الأحنف
Increases self- confidence because the sport teaches us endurance and patience when performing exercises to make the body more fit and flexible, and thus is a psychological teacher teaches us confidence and patience
قصيدة فوز للعباس بن الأحنف
Getting rid of accumulated fat in the body is therefore a way to maintain body weight